Increased vitamin B12 – why and what to do

Do vitamins keep us energized? SPOILER: When all other factors are ruled out – no doubt about it. But if we remember that in evidence-based medicine vitamins are taken into account both as dietary supplements and as medicines, the unambiguity of the statement is accompanied by many “however”.

Fatigue and chronic fatigue – what is the difference

We told you more about chronic fatigue syndrome and the necessary tests. Read more

  • Weakness – noticed more often than usual, a palpable lack of energy is repeated and / or does not go away for weeks and months;
  • Fatigue – comes on quickly and even with minor physical exertion;
  • Lethargy, decreased attention and concentration – is noticed not only in work, but also in everyday, everyday activities;
  • Attacks of headaches – become more frequent, while we are not talking about migraine, as an independent disease;
  • Sleep – even in the absence of violations of the regime, long enough, does not help to restore strength

These are the main signs by which the chronic form of fatigue is preliminarily determined. To them, in the absence of attention to symptoms, inflammation of the lymph nodes, their soreness, the same sensations in the throat can be added. Muscle discomfort, up to cramps and pain for no reason, is also typical of CFS.

  1. Lack of strength for daily activities is not always associated with hypovitaminosis;
  2. The cause of constant fatigue, decreased activity, performance can be diseases, stress, lack of oxygen;
  3. Vitamins in the correction of conditions of fatigue can act as a basis or as a support for the course of treatment, restoring the balance of power
Lee mas

Did you know

Around 20% to 30% of pregnant women worldwide have a vitamin deficiency
Why is there an excess of vitamin B12?
Why is there an excess of vitamin B12?
Why is there an excess of vitamin B12?
Why is there an excess of vitamin B12?

These are the main signs by which the chronic form of fatigue is preliminarily determined. To them, in the absence of attention to symptoms, inflammation of the lymph nodes, their soreness, the same sensations in the throat can be added. Muscle discomfort, up to cramps and pain for no reason, is also typical of CFS.

Made with
 Oil
Made without Egg
Made without Lactose
Vegetarian

These are the main signs by which the chronic form of fatigue is preliminarily determined. To them, in the absence of attention to symptoms, inflammation of the lymph nodes, their soreness, the same sensations in the throat can be added. Muscle discomfort, up to cramps and pain for no reason, is also typical of CFS.

Sources

  • Complete medical reference / translation from English. E. Makhiyanova and I. Dreval – Moskava: AST, Astrel, 2006
  • Complete medical reference / translation from English. E. Makhiyanova and I. Dreval – Moskava: AST, Astrel, 2006
  • Complete medical reference / translation from English. E. Makhiyanova and I. Dreval – Moskava: AST, Astrel, 2006
  • Complete medical reference / translation from English. E. Makhiyanova and I. Dreval – Moskava: AST, Astrel, 2006